10 Tips for aging gracefully

As a personal trainer ive been asked this question quite a few time. How do I reduce aging on my body and my mind and I tell them the following things.

1. Eliminate Self Destructive Behaviors
2. Eat Properly
3. Exercise
4. Manage Stress
5. Think Young
6. Get Rest
7. Practice Good Hygiene
8. Prudent Supplementation
9. Proactive Living
10. Balance

Some of you are probably saying Duh! But it helps to have some one remind you.